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Our Step by Step Hypnotherapy Process:
The Process for Your Hypnotherapy
Understanding Your Needs (First Part of Session)
Our first focus is on understanding your unique challenges, goals, and intentions. I will ask questions to gain a deeper understanding of your needs and situation, allowing me to tailor the hypnotherapy session specifically to you. I can help with anxiety, grief, PTSD, addiction, pain management, weight management, memory, concentration issues. If you don’t know what you want help with that is okay, we can also ask the subconscious mind.
Hypnotherapy for Deep Healing (Second Part of Session)
Feeling Relaxed and Safe in Your Body: We begin by guiding you into a relaxed state, helping you feel comfortable and safe in your body. This creates the ideal environment for deep healing and transformation.
Exploring the Subconscious: As we continue, we explore the subconscious mind to understand the root causes of your challenges. This step helps uncover the hidden influences that may be affecting your thoughts, behaviors, and emotions.
Releasing Subconscious Stress and Negativity: In this relaxed state, we work together to release any subconscious stress, negative beliefs, or emotional blockages. By accessing the deeper layers of the mind, we can address patterns that have been limiting your growth.
Cultivating Lasting Positive Transformation: After releasing old patterns, we focus on instilling positive, empowering beliefs that align with your desires. These new beliefs will be integrated into your subconscious mind, helping you to embody healthier thoughts, behaviors, and habits moving forward.
Uncovering the Root Cause with Each Session: Just like peeling the layers of an onion, hypnotherapy allows us to get to the heart of the issue. Each session builds upon the last, gradually uncovering deeper layers to resolve the root cause of your difficulties.